Mission


Sprout Wellbeing supports individuals, families, and groups in their health goals through
health coaching and wellness support programs that facilitate active lifestyles, wholesome eating, community engagement, and balanced living.

Please use this blog to help you, your family, and your community SPROUT! Find others to sprout with, share sprouting secrets and advice, and learn about new ways to sprout with Sprout Wellbeing programs!

Monday, June 27, 2011

Another Bootcamp In the Park starts August 22nd

The recent Sprout Wellbeing Bootcamp in the Park was so successful, we are doing another one so you can participate in the fun!

Be Amazed How Great You Can Feel...
After the 6-Week Wellbeing Jumpstart Program


Need some new motivation and support to get in shape and feel your best inside and out? Join the 6-week Wellbeing Jumpstart Program offered by Sprout Wellbeing which combines a Bootcamp in the Park exercise program with nutrition advice from a Certified Health Coach.  Whatever your fitness level, BootCamp in the Park will add variety and fun to your workout and push you to a new level of fitness using circuit training drills, body weight exercises, and functional fitness activities.  Plus, all bootcamp participants will receive a free 1 hour nutrition consultation with Health Coach Tessa Graham as well as weekly emails with nutrition tips, health challenges, and healthy recipes.


BootCamp in The Park sessions 5 days per week for 6 weeks from August 22nd - September 30th!

You choose if you want to work out 2, 3, 4, or 5 times per week.

Afternoon Options: Monday & Wednesday 6:30 - 7:30 PM
Morning Options: Tuesday, Thursday, & Friday 7-8 AM

Location: Sunnyside Park, Pullman

For prices, more information, & to register:
Visit SproutWellbeing.Org
Email sproutwellbeing@gmail.com
Call 510-501-2618.