You'll be amazed- these eggs are packed with flavor and nutrients!
8 eggs (cage free, no hormones if you can afford it)
1 small zucchini
5 mushrooms
1 large handful spinach
1/4 small onion
2 cloves garlic
3 tsp. fresh parmesan cheese
3 slices peppered turkey deli meat
1 scallion
salt, pepper, canola oil
Food Prep: Chop your zucchini, mushrooms, and onion into sizes that you prefer to eat ( I recommend garbanzo bean sized:) AND mince your garlic. Grate cheese, dice turkey meat, chop scallion.
1. Put a tsp. of oil down in your pan on medium heat. Saute onion and garlic until soft and translucent (about 3 minutes). Then add mushroom and zucchini and cook for an additional 2 minutes. Lastly, add the spinach and season with pepper and a small pinch of salt. When spinach just starts to wilt, remove all veggies from the pan onto your serving plate. By now it's smellin' good in the kitchen!
2. Reduce heat to medium/low. Crack 8 eggs straight into your pan. Season with pepper. When eggs are almost fully cooked, add your turkey meat, cheese, and veggies. Bam! Youre done.
Transfer to serving plate and sprinkle scallions on top. Serve with hot sauce! And don't forget your favorite fruit on the side. I also ate this with some delicious whole grain rye bread toast. Enjoy! Friends and family will be impressed by this feast.
Serves 2-3 adults
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