Mission


Sprout Wellbeing supports individuals, families, and groups in their health goals through
health coaching and wellness support programs that facilitate active lifestyles, wholesome eating, community engagement, and balanced living.

Please use this blog to help you, your family, and your community SPROUT! Find others to sprout with, share sprouting secrets and advice, and learn about new ways to sprout with Sprout Wellbeing programs!

Thursday, January 13, 2011

Gluten-Free Family

Do you have someone in your family who needs to eat gluten-free? Your family doesn't have to give up your favorite foods, instead learn to make them gluten free! Check out this article by NursingSchools.net that offers 100 gluten-free recipes and you won't even notice you are missing the gluten!:

http://www.nursingschools.net/blog/2011/01/100-delectable-recipes-for-your-gluten-free-kid/

If you have questions about gluten free diets or would like support in achieving a gluten-free diet or would like to explore if a gluten free diet might alleviate some of your health symptoms, please schedule a free health consultation with Sprout Wellbeing. This is just one of the many areas Sprout Wellbeing's health coaching programs can support you.

Interested in a gluten free cooking class? Contact me at sproutwellbeing@gmail.com

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