Mission


Sprout Wellbeing supports individuals, families, and groups in their health goals through
health coaching and wellness support programs that facilitate active lifestyles, wholesome eating, community engagement, and balanced living.

Please use this blog to help you, your family, and your community SPROUT! Find others to sprout with, share sprouting secrets and advice, and learn about new ways to sprout with Sprout Wellbeing programs!

Saturday, August 21, 2010

Lentil Festival

Thanks to all who stopped by our Sprout Wellbeing booth at the lentil festival! We were so happy to meet you all and hear the excitement about Sprout Wellbeing programs! You all have so much to bring our Sprout Wellbeing community and I hope you will become active members on the Sprout Wellbeing blog.

Need a recipe for quinoa or your upcoming school potluck? Ask for one here!
Looking for someone to walk/run/bike/hike with in the mornings? Connect with them here!


Have a question about recipes for people with certain food allergies or restrictions? Find a community to discuss it here!
Need healthy recipes your kids will eat or ideas for getting active with your family? You'll find them here!
Trying to lose weight or train for a race? Set goals and check in with people here!
Experimenting with new recipes or ways to exercise? Share them here! 
Have health issues or need motivation? Get support here!

You have a great resource in your quest for healthy living......the people in your community, and this blog is a way to connect with all of them! We look forward to hearing from you and seeing you at upcoming Sprout Wellbeing programs!

Check out the upcoming events page on our blog: sproutwellbeing.blogspot.com or website: sproutwellbeing.org for a calendar of all the free classes and events in the first two weeks of September. Sign up for our newsletter to stay updated on future events and get great recipes and ideas for healthy living. And become a fan of Sprout Wellbeing on facebook! See you soon!

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