Newsletter Sept 2010: Sprouting from a Distance: How long distance, traveling, or super busy folks can participate in Sprout Wellbeing

Are you just so sad that you don't live in the Palouse so you can't be a part of the Sprout Wellbeing community? Well don't worry, you can still SPROUT with us in many ways through:

• Phone/Video Chat Health Coaching Programs: Please contact me to find out more about registering for a phone or video chat health coaching program. A few modifications are made for long distance clients but you will still get the support and resources you need to reach your health goals!
• Conference calls: Workshops provided via conference call
• Being active on our blog: Share and find recipes, set goals and get support from others in reaching these goals, and get healthy and sustainable living tips: http://sproutwellbeing.blogspot.com/
• Reading our monthly newsletter....which you already are...yay!
• Online cooking classes and workout videos: We will eventually have videos of our Sprout Wellbeing cooking classes, workouts, and health classes available on our website for you to download!
• Catching me while I am in town or inviting me for a visit: I do love to travel and I am frequently in my homeland of the San Francisco bay area. I would be happy to provide workshops, classes, and in-person visits for my phone clients while i am in town. Or you can invite me to come to your area to provide workshops /classes for your organization.